Recovering from breast cancer is an immense task for any survivor. Although the cancer has been eliminated through treatment, most breast cancer patients have been permanently changed by their battle with the dreaded disease. Learning how to move on with life and put the condition fully behind you is the most important part of the recovery process.
This guide helps women with the monumental task of breast cancer recovery and provides them with the information they need to rebuild their lives and their bodies.
Recovering from Breast Cancer Process
You finally received a diagnosis of “all clear” from your doctor. You did it. Despite all your fear, your fighting and your suffering, you made it to the calm after the storm. Your body is weak and your will was close to being broken, but you survived.
Now what?
How do you put the misery and fear behind you to ensure that you can get back to a healthy and fulfilling life?
Understanding the path to recovery is a vital part of truly recuperating from breast cancer. Remember that in order to truly survive, you must move forward in life and prosper once again. You must integrate the resources of your mind, body and spirit to help you become whole, even if cancer has cost you a breast or even 2.
Breast Cancer and Mammary Reconstruction
For most women, breast reconstruction is a crucial aspect of the recovery process. Rebuilding the damage caused by both the disease, and the treatments, will help restore a natural healthy look to the body and a sense of completeness to the mind and spirit.
The cancer has taken a toll on your body and has left you with considerable scars from the epic battle. However, you have emerged victorious and now it is time to allow those scars to become healthy tissue once again.
Undergoing a breast reconstruction will give you a final victory over cancer. You will truly have the chance to regain what was once yours and show your tormenting condition who has won this war definitively.
Emotional Recovery from Breast Cancer
Once your body is rebuilt and healed, there is little doubt that you will still have some nagging fears and emotional concerns from your cancer.
Will the disease come back? Will you really be ok?
How will you return to a normal life after so much turmoil?
These are all valid questions and fears. To beat the disease, you must move past the disease. Fear is fine. Fear is sometimes healthy. Fear will keep you vigilant against any return engagement of the terrible disease. Fear will get you to do everything you need to do to remain healthy from this day forward.
However, fear can also make you stagnate in misery and regret. You must take the opportunity given to you to make the most of your life. Think about the gift of a second chance which you have received. This is truly the blessing for a new life, bestowed by the caring doctors who helped to heal you.
Do not take this gift for granted. Turn your suffering into courage and your experience into appreciation for the life you still have to live.
You can’t forget what happened to you, nor should you ever forget. You should simply consider this second chance to be a real opportunity to begin life anew.
Take the time to build a better life for you and those you love. Make the most of every hour of every day. Have confidence that you can be healthy and that you will be healthy for a long time to come.
Breast Cancer Recuperation Guidelines
Understand that the processes of health and disease are linked to the interaction of the mind, body and spirit. Even if the body is well, the mind or spirit can make it sick. Conversely, if the body is sick, the mind and spirit can heal it.
Make sure to keep positive mental and emotional states during your breast cancer recovery. You must not deny the sadness you feel from your loss or your suffering.
Repressed anxiety, sadness, fear and anger can give rise to psychosomatic conditions, which might make you physically sick again. Experience your feelings, no matter how sensitive they are. Allow your mind to feel the pain you have endured and to get all the suffering out of your system. Once you have cried it all out, it will truly be gone, never to return.
Once you can put the loss behind you, be invigorated by the prospects of a new beginning. Although the circumstances of your second chance started out less than auspicious, you now have every opportunity to recreate your life as you choose.
Your recovery has empowered you to be a gentle soul, full of sympathy, empathy and understanding; yet also a warrior, fully capable of facing the terrors of the unknown with bravery and an unwavering spirit.
Do not be afraid to be both a lover and a fighter in your new life.
Thank your luck. Thank your doctors. Thank your family. Thank God.
Most of all, thank yourself. You should be your own hero; your own role model.
You have triumphed and you are woman.
